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Testimonials - Big Beautiful Women
Read about how Body Beautiful Boot Camp for Brides has made a difference in women's lives.
ANN MARIE
I
decided that this year I was going to stick to my annual resolution
and finally lose the weight and get in shape. I saw an ad for
Jennifer's Boot Camp in the paper and signed up for 12 weeks
beginning in January.
The orientation was a real wake up call for me. With all my
measurements there on paper, there was no denying I had a lot
of hard work ahead. I signed up because I wanted to look better,
but after the orientation, I knew that I needed to do this for
my health even more.
I really like the menu plan. It has good wholesome food and
recipes that are quick, easy and really delicious. I also really
like it because I shop once a week and have everything I need
for that week. I simply pack my lunch and snacks each night
and am ready for the day ahead. Once I got into the routine,
it was easy.
The workouts were not so easy. Jennifer works her classes hard,
but the results kept me coming back for more. I signed up for
a third class each week because I knew they were working. Jennifer
has great music and keeps the atmosphere light, even though
you're working hard, and at the end I always feel great.
I lost 20 lbs. and went down 2 sizes that first Camp. I was
not about to stop there, this was working! I signed up for another
12 week Camp.
The second Camp I had Dan for a trainer and he is great! He
is a great motivator and encourages everyone to push themselves
to reach their goals. His style is a little different than Jennifer's
but I like the variety, and the results just keep coming, so
I just keep going to class.
At the end of Camp in July, I was down another 16 lbs and another
size. I was really happy with my results but was even happier
to find out I was one of the "Biggest Losers" and
was rewarded with a wonderful Spa Package.
I could say that my success was all sweat and will power, but
I really think that it comes from the commitment that Jennifer
and Dan encourage everyone to make to themselves. Jennifer wants
everyone to succeed. She is constantly coming up with ideas
to improve and expand the program so that everyone has a chance
at success. She shares her own resources for everything, from
make-up artists to lavash, and encourages everyone to take care
of themselves for health and well being, not just looks.
So far I have lost 41 lbs and 4 sizes. I signed up to stay in
Camp until December. I know by then I will be in the best shape
of my life. I have been thin before but I have never felt as
healthy and fit as I do now. I am really looking forward to
having the body I have always wanted and I know that staying
in Jennifer's Body Beautiful Boot Camp is going to give me everything
I need to reach that goal. |
MICHELLE
Thank
you for the best 12 week workout program of my life.The workouts
exceeded my every expectation. It was really hard to get up
at 5am to work out for an hour three times a week. But,
man it sure worked. I am stronger and healthier than I
have been in a long time. Each workout was better than
the next. The shoe clinic and extra meetings really helped me
stay motivated and it paid off! I am so happy with the weight
loss and I will keep it off. I am looking forward to another
12 weeks in the fall.
One of
the highlight was bring Timmy to class to show him how hard
you work us out and he was very supportive and pleased with
the program.
Jenn and Dan, thank you again for an incredible experience.
Michelle, Biggest Loser |
| JAN
Jennifer and
her Big and Beautiful Bootcamp is capable of teaching this
old dog new tricks. I am a 57 1/2 year old severely overweight
woman who was very attached to the couch. I'm tired after
a full day of work and my habit was to just fix dinner and
then watch TV until bedtime. I was getting more tired by the
minute and I hated it. I saw Jen's advertisement in the HOUR
magazine and gave her a call and the rest is history. Just
like the American Express ad... new gym shoes $150.00, new
workout pants $74.99... getting me up off the couch...priceless!
I have been fighting with my weight for the last 50 years
and I have been on every fad diet and pill ever available
for the last 50 years. I have been working out, on and off,
for the last 27 years....sproadically and without a life long
commitment.
Jennifer taught me how to eat
healthy meals and snacks many times a day and to feel satisfied
all day long. I now pack a "day-o-food" each morning
so I'm never tempted to cheat (new trick). She did this with
her diet plan suggestions (knowledge) and weekly call-ins
reporting food shopping and weekly food log reports (accountability).
Jennifer also MADE me workout hard... sweat and everything...
twice a week... no excuses (new trick). I was gyrating in
a room full of "twenty-somethings" and I know I
was a lot slower but I just kept doing it week after week.
By the end of each and every class I was smiling thru my sweat.
I have very arthritic knees and these workouts were doubly
hard for me but Jen was supportive (do the exercise this way
so your knees won't be stressed) and demanding (do it) at
the same time... and I did it!
After 12 weeks I lost a total
of 14 pounds, which is not much for a 20 year old woman to
lose, but any woman over fifty can understand when I say I
haven't been able to be this successful for years. I did lose
2 sizes, look more shapely, and best of all, I feel great.
I have more energy and I am moving around better. I feel stronger
and more confident.
That bootcamp class ended for
me about a month ago, but Jennifer's lessons are ingrained
now. She said I had to "follow the whole bootcamp plan"
for 12 weeks to make it "part of my routine" and
she was right. I'm working out (not as hard as with Jen's
encouragement) once or twice a week still and I'm am such
a "healthy" eater my friends and family are impressed.
Even my husband wants me to continue the bootcamp because
this is the first time I have been able to totally stick with
a plan and succeed. I am looking forward to starting up again
in January.
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PAM
This camp is amazing. I was signing
my son up for summer camps and when I saw the ad for the boot
camp it seemed like what I needed. I spend so much time doing
everything else I haven't given myself time to get healthy.
You know what you have to do but just don't find the time
to do it. I decided that I would give it the summer to see
if it work. I had tried every diet in the book but no long
lasting results. This was definitely something new for me.
The workouts are HARD. During the first class I was out of
breath during the warm up.
But I kept with it. I could see myself getting stronger and
able to do more and more. Everyone is very encouraging. They
push you but that keeps you focus. I never work out that hard
on my own. The diet helped too. But I really wouldn't call
it a diet. It was a sensible eating plan that you can do anywhere.
Writing down what you eat every day is eye opening. You don't
know how all the little things add up until is down on paper.
You have to plan out your meals but you make better choices
that way. Now I am not hungry and don't struggle with that
part at all. I'm struggling with the workouts but it is coming.
At the end of the 12 weeks I had lost 26 pounds and down more
than a dress size. I still have more weight
to lose but this has been a lifesaver. I feel better than
I have felt in years. I look forward to going to class and
doing those hard workouts because it is working. I know I
will reach my goal at the end of the next 12 weeks.
Thanks Jenn and Mike!
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