Keep Your Personal Fitness Goals

If you want to keep your personal fitness goals, you need discipline. Not everyone has the discipline to keep to their goals if there is no one … [Continue reading]

Improve efficiency with personal training

You can greatly improve your overall efficiency with the use of a Michigan personal trainer. A personal trainer is someone there to help you meet your … [Continue reading]

Improve appreciation with personal training

You can greatly improve your overall appreciation of things with a personal trainer. Using personal training means that you are made to stick with … [Continue reading]

Getting a Smaller Dress Size

If you want to get into a smaller dress size, you need to work actively to burn fat and build muscle. With a Michigan personal trainer you can be … [Continue reading]

Get in shape for Wedding

If you have an upcoming wedding, nothing is more important than being prepared and looking great. In order to get into shape for your wedding, you … [Continue reading]

Positive results from your gym workouts

When you want to burn fat build muscle, and seek positive results from your gym workouts, then you need to turn to the best nitric oxide supplements … [Continue reading]

Get in shape before the Holidays

With summer over, the holidays are right around the corner. The holidays bring with them family reunions, holiday parties, and lots of food and drink. … [Continue reading]

Rita Wilson on Her Career and Her Family

Jillian spent time with actress, producer, and writer Rita Wilson for an exclusive, intimate interview on getting started in acting, her proudest … [Continue reading]

Latest Events

Mega March

The goal-oriented intensive fitness program ensures rewarding results. Clients will get in shape, build confidence, and work toward their wedding … [Continue reading]

Body Beautiful Boot Camp Rules

Boot camp riles

Body Beautiful Boot Camp rules ensure that each client is held accountable for her own progress in the program. At the start of each Body Beautiful … [Continue reading]